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Tapas Topping Made Easy Anti Inflammatory

Healthy, anti-inflammatory tapas made with mesquite flour are easy, flavorful, and nourishing. taste, and natural nutrition. Great for breakfast, lunch, dinner, or snacks when you want something quick and satisfying. Meal prep friendly: store toppings separately in airtight containers and enjoy within 3 to 4 days for best freshness and safety. No need to cook every day—just prep once and build fresh, healthy meals all week. April 17 Friday At 11:00 am. Leanna's Idyll Awhile Bistro Downtown Idyllwild Location: 54245 N Circle Dr C-8, Idyllild Onsite tickets available

This Event is only $8 Ticket

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Mesquite Tortilla Tapas Bread

Soft, savory tortilla tapas bread made with mesquite flour, naturally sweet and earthy, with a warm nutty flavor, no oil, no sugar, and no baking needed.

Mesquite Tapas Tortilla Bread with blanched almond flour is a wholesome, naturally flavorful choice. Mesquite flour provides fiber, minerals, and a naturally sweet, low-glycemic profile that may help support steadier energy. Blanched almond flour adds plant-based protein, healthy fats, vitamin E, magnesium, and fiber for a more satisfying bite. Together, they create a soft, nourishing bread that fits well into an anti-inflammatory, gluten-free, clean-eating style. It can support digestion, blood sugar balance, and longer-lasting fullness as part of a balanced diet.

Video Tutorial Recipes

Carmen Cooking Club shares easy tapas toppings video recipes designed for clean, flavorful eating. The recipes are anti-inflammatory, with no sugar, no white salt, no white flours, no white sugars, and no processed foods. Each tutorial focuses on simple, wholesome ingredients and fresh Mediterranean-style flavor. Perfect for healthy breakfast , snack , lunch or dinne, and light tapas-style meals.

from $4 - $12

Recipe

Recipes & Tutorials

One recipe is $4

4 recipes is $12

Nutrition Lifestyle Energy Coaching Sessions $ 80.- 4 Sessions up to 15 min. ( 45 Days) $ 250.- 12 Sessions up to 15 min ( 90 Days )

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